Workout Gear

Earlier this week, a girlfriend asked me for my weighted vest recommendation, and I realized I hadn't spent any time putting together my favourite workout gear for you! What a miss! Sorry babes.

With the mornings and evenings a bit brighter, it's a great excuse to pick up a new pair of (waterproof) runners, fresh socks, a versatile top layer, and some accessories and home workout gear and my favourite app (Soto Method: best money I've ever spent) to keep you motivated. Also, shoutout to the Kala red light sauna blanket, which my mom got me as a gift. I use it almost daily as an excellent relaxation and recovery tool.

Jacket, Lolë. Sports bra, Nike. Leggings, Lululemon. Cap, Local Tourist. Sunglasses, Oakley. Yoga mat, Manduka. Soto Method, App. Sauna blanket, Kala. Kettlebells, WeGym. Water bottle, Yeti. Waterproof sneakers, Nike. Socks, Hanes. Wrist and ankle weights, Bala. Weighted vest, Zelus.


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Your Go-To Spring Outfit

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